***FREE INITIAL CONSULTATION!!!***
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It's really easy nowadays to keep pushing through your daily routine without stopping for a second, without really thinking about yourself, maybe putting others' needs in front of your own.
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The first thing I do with my clients is to create a safe and judgment free space to analyse every aspects of their life, discuss about what makes them happy and what need to be improved. ⭐
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I focus my sessions on the areas they feel less satisfied with.
I push them to look further than they have ever done, to find their path, to set some goals. ⭐
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Does this resonate with you? Do you want to learn more about it? Have a look at my new blog post (link in bio) and get in touch with me to book a free initial consultation! There is no commitment required after the initial session. 😊
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Take ownership of your life today! 💪
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#healthcoachesuk #healthcoaching #health #uk #london #iin #fitness #fitnessjourney #personaltrainer #free #giveaway #healthylifestyle #healthyeatinghabits #weightlossjourney
Let's talk about one of the most commons fears that we all experience: I am too late.
How many times you find yourself dreaming about something that you have postponed for so long and now you feel that you are too late to actually do it?
How many times have you questioned yourself on how society will react when you'll change your hair colour, or get a tattoo, change career, leave your boyfriend,etc?
I am sure that all of us have at least once thought "I'd do this, but I don't know how people will think of me..."
Let me break a news for you. PEOPLE. DON'T. MATTER.
If you look for people approvals, you will always find different opinions coming your way, you will always find disagreements to deal with.
Forget it. Go your own way. Fit out. Think about what you want inside and what feels right for yourself. Don't be afraid to get out of your old habits, of your old patterns, of your comfort zone.
Get out there and change your own life, because you only have one and it's too precious not to live it in fullest!
#healthcoachesuk #healthcoaching #uk #fittingout #mentalhealth #health #strength #power #selfconfidence #selflove #selfdiscovery #mindfulness #overcomeyourfear #outsiders
